11-20-20: Butt progress?

  • Wake up

  • Coffee. Sometimes wife wants some of my coffee, sometimes she goes out to get coffee, sometimes she doesn’t drink coffee. I make an extra cup, and sometimes I get two, and sometimes I get three.

  • Trainer canceled on me, so I do a quick workout at home with my adjustable dumbbell before going to work at the gym. Honestly, even with the new mask mandate, it still felt safer this way.

  • Smoothie: banana, spinach, blueberries, whey powder, and Ovaltine.

  • Everyone at the gym at least has a mask on. I’d say about 30% are dipshits that have it pulled under their noses. But progress!

  • Butt progress?

  • Only one massage today, which wasn't a surprise. Tier 3! But my client was so so nice. They told me it was the best massage they'd ever had, and they said “I was so happy to realize I had a second foot, because it felt so good when you worked on the first one!”

  • Amazon package of melatonin dissolvables waiting for me at home. Looking forward to seeing if they do anything for me.

  • Don Jr has COVID. And you remember when Bin Laden was killed, and even though he was the ultimate bad guy, there was a small part of you that felt bad celebrating a man’s death? When 45 got COVID, and now that Jr has it, I’ve been searching myself for that part. And it’s not there. 

  • Simple soup and salad dinner with the latest Great British Baking Show.

  • Little bit of bourbon, and bed.

  • Good night 

IMG_1982.jpg